:root{--bg-dark: #070a12;--bg-card: rgba(18, 24, 38, .75);--bg-card-hover: rgba(28, 36, 56, .85);--border-light: rgba(255, 255, 255, .08);--border-glow: rgba(120, 140, 220, .25);--accent-gold: #e2b16a;--accent-gold-glow: rgba(226, 177, 106, .3);--accent-teal: #38bdf8;--text-main: #f1f5f9;--text-muted: #94a3b8;--text-dim: #64748b;--font-serif: "Cinzel", serif;--font-sans: "Plus Jakarta Sans", "Noto Sans JP", sans-serif}*{box-sizing:border-box;margin:0;padding:0;-webkit-tap-highlight-color:transparent}body{font-family:var(--font-sans);background-color:var(--bg-dark);background-image:radial-gradient(circle at 50% 20%,rgba(30,41,75,.4) 0%,transparent 60%),radial-gradient(circle at 20% 80%,rgba(15,23,42,.6) 0%,transparent 50%);color:var(--text-main);min-height:100vh;min-height:100dvh;overflow-x:hidden;display:flex;flex-direction:column}#root{flex:1;display:flex;flex-direction:column;max-width:100%}.glass-card{background:var(--bg-card);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);border:1px solid var(--border-light);border-radius:20px;box-shadow:0 8px 32px #0000005e;transition:all .3s ease}.glass-card:hover{border-color:#ffffff26}.btn-primary{background:linear-gradient(135deg,#d97706,#b45309);color:#fff;font-weight:600;padding:.85rem 2rem;border-radius:9999px;border:none;cursor:pointer;box-shadow:0 4px 20px #d9770659;transition:all .25s ease;display:inline-flex;align-items:center;justify-content:center;gap:.5rem}.btn-primary:hover{transform:translateY(-2px);box-shadow:0 6px 24px #d9770680;filter:brightness(1.1)}.btn-primary:active{transform:translateY(0)}.btn-secondary{background:#ffffff14;color:var(--text-main);font-weight:500;padding:.75rem 1.5rem;border-radius:9999px;border:1px solid var(--border-light);cursor:pointer;transition:all .25s ease;display:inline-flex;align-items:center;justify-content:center;gap:.5rem}.btn-secondary:hover{background:#ffffff26;border-color:#fff3}.nav-tab{padding:.6rem 1.25rem;border-radius:9999px;border:1px solid transparent;background:transparent;color:var(--text-muted);font-weight:500;font-size:.95rem;cursor:pointer;transition:all .3s ease;display:flex;align-items:center;gap:.5rem;white-space:nowrap}.nav-tab.active{background:#ffffff1a;color:var(--accent-gold);border-color:#e2b16a66;box-shadow:0 0 16px var(--accent-gold-glow)}.breath-circle-wrapper{position:relative;width:260px;height:260px;margin:1.5rem auto;display:flex;align-items:center;justify-content:center}.breath-circle-outer{position:absolute;top:0;right:0;bottom:0;left:0;border-radius:50%;background:radial-gradient(circle,#38bdf826,#38bdf800 70%);border:2px dashed rgba(56,189,248,.3);transition:transform .3s cubic-bezier(.4,0,.2,1)}.breath-circle-core{width:140px;height:140px;border-radius:50%;background:radial-gradient(circle,#38bdf8,#0284c7);box-shadow:0 0 40px #38bdf899;display:flex;flex-direction:column;align-items:center;justify-content:center;color:#fff;z-index:2;transition:transform 1s ease-in-out,background .8s ease}.chakra-core{width:160px;height:160px;border-radius:50%;display:flex;flex-direction:column;align-items:center;justify-content:center;transition:all 1s ease;position:relative;z-index:2}.chakra-pulse-ring{position:absolute;top:-20px;right:-20px;bottom:-20px;left:-20px;border-radius:50%;border:2px solid currentColor;opacity:.4;animation:chakraPulse 3s infinite ease-in-out}@keyframes chakraPulse{0%,to{transform:scale(1);opacity:.3}50%{transform:scale(1.15);opacity:.7}}.candle-container{width:120px;height:160px;margin:1.5rem auto;position:relative;display:flex;flex-direction:column;align-items:center;justify-content:flex-end}.candle-flame{width:24px;height:48px;background:linear-gradient(to top,#ef4444,#f97316,#fef08a 80%,#fff);border-radius:50% 50% 35% 35%/60% 60% 40% 40%;box-shadow:0 0 30px #f97316,0 0 60px #eab308;animation:flameFlicker 2s infinite ease-in-out alternate;transform-origin:center bottom}@keyframes flameFlicker{0%{transform:scale(1) rotate(-1deg)}25%{transform:scale(1.04) rotate(1deg)}50%{transform:scale(.98) rotate(-2deg)}75%{transform:scale(1.02) rotate(1.5deg)}to{transform:scale(1) rotate(-.5deg)}}@keyframes lotusBloomOuter{0%,to{transform:scale(.65);opacity:.7}50%{transform:scale(1.12);opacity:1}}@keyframes lotusBloomInner{0%,to{transform:scale(.55) translateY(8px);opacity:.6}50%{transform:scale(1.15) translateY(0);opacity:1}}.candle-stick{width:32px;height:70px;background:linear-gradient(to right,#e2e8f0,#cbd5e1,#94a3b8);border-radius:4px 4px 8px 8px;box-shadow:inset 0 -4px 8px #0003}input[type=range]{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:100%;height:6px;background:#ffffff1f;border-radius:3px;outline:none}input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:20px;height:20px;border-radius:50%;background:var(--accent-gold);cursor:pointer;box-shadow:0 0 10px var(--accent-gold-glow);transition:transform .15s ease}input[type=range]::-webkit-slider-thumb:hover{transform:scale(1.2)}select{background:#121826e6;color:var(--text-main);border:1px solid var(--border-light);border-radius:12px;padding:.6rem 1rem;font-size:.95rem;outline:none;cursor:pointer}select:focus{border-color:var(--accent-gold)}::-webkit-scrollbar{width:6px;height:6px}::-webkit-scrollbar-track{background:#0003}::-webkit-scrollbar-thumb{background:#fff3;border-radius:3px}::-webkit-scrollbar-thumb:hover{background:#fff6}